Tesco Tesco wholemeal bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 967kj (232 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 967kj (232 calories/kcal) |
| Fiber | 6.3 |
| Fiber Points | 5 |
| Fiber Value | 6.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 10.3g |
| Proteins Points | 5 |
| Proteins Value | 10.3g |
| Saturated Fat | 0.6g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 3.3333333333333335% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 3.3% |
| Saturated Fat Value | 0.6g |
| Score | -5 |
| Sodium | 327.99999999999994mg |
| Sodium Points | 3 |
| Sodium Value | 328mg |
| Sugars | 3.7g |
| Sugars Points | 0 |
| Sugars Value | 3.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Rudi's Organic Bakery Organic 100% Whole Wheat Hamburger Buns, Whole Wheat (Similarity score: 9.14)
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- Simple Truth Organic, The Kroger Co Simple Truth Organic, 100% Whole Wheat Bread (Similarity score: 13.65)
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- Whole Grain Sandwich Bread (Similarity score: 15.38)
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- Naan Bread (Similarity score: 16.90)
- Labeyrie 8 Blinis (Similarity score: 17.16)
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- Whole Foods Market, Bagel Boy Inc Whole Foods Market, Whole Grain White Deli Thins (Similarity score: 18.13)
- Tofoo Co Crispy Southern Fried Bites (Similarity score: 18.55)