Tilapia

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy336kj (81 calories/kcal)
Energy Points1
Energy Value336.0kj (81 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points1
Positive Points5
Proteins17.857142857143g
Proteins Points5
Proteins Value17.86g
Saturated Fat0.44642857142857g
Saturated Fat Points0
Saturated Fat Ratio24.99999999999972%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25.0%
Saturated Fat Value0.4g
Score-4
Sodium35.714285714286mg
Sodium Points0
Sodium Value35.7mg
Sugars0g
Sugars Points0
Sugars Value0.0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Tilapia

(ingredient list is crowd-sourced and might be incorrect or incomplete)