Traditional hummus
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1029kj (246 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1029kj (246 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 7 |
| Proteins | 7.02g |
| Proteins Points | 4 |
| Proteins Value | 7.02g |
| Saturated Fat | 2.63g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 13.626943005181346% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.6% |
| Saturated Fat Value | 2.6g |
| Score | 2 |
| Sodium | 439mg |
| Sodium Points | 4 |
| Sodium Value | 439mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Iceland No Cheese Houmous Style Sauce Pizza (Similarity score: 7.08)
- Max Poilane Demi Miche Tranchée (Similarity score: 7.26)
- Sandwich Complet (Similarity score: 8.37)
- Harry Malz Mehrkorn (Similarity score: 9.55)
- Carrefour Sandwich Atún (Similarity score: 9.67)
- Grand Jury Pain De Mie Sans Croûte Nature Tranché (Similarity score: 9.73)
- Monoprix,groupe Casino Only Mie Pain De Mie Blanc Sans Croûte (Similarity score: 9.74)
- Leclerc Pain Aux Céréales (Similarity score: 9.91)
- Boni Pain Pita (Similarity score: 9.93)
- Young's Omega 3 Fish Fillets (Similarity score: 10.08)
- Carrefour Hogaza De Pan (Similarity score: 10.12)
- St Rolan Pain Complet Tendre & Moelleux (Similarity score: 10.20)
- Boule Pain Selection U (Similarity score: 10.21)
- U Baguette (Similarity score: 10.21)
- Alpeker Nature Polpettine Di Ceci (Similarity score: 10.27)
Ingredients List
- Chickpea
- Water
- Tahini
- Sunflower Oil
- Extra Virgin Olive Oil
- Garlic
- Sea Salt
- Lemon Juice
- Cumin Seeds
(ingredient list is crowd-sourced and might be incorrect or incomplete)