Traditional hummus

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1029kj (246 calories/kcal)
Energy Points3
Energy Value1029kj (246 calories/kcal)
Fiber3.5
Fiber Points3
Fiber Value3.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points7
Proteins7.02g
Proteins Points4
Proteins Value7.02g
Saturated Fat2.63g
Saturated Fat Points2
Saturated Fat Ratio13.626943005181346%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value13.6%
Saturated Fat Value2.6g
Score2
Sodium439mg
Sodium Points4
Sodium Value439mg
Sugars1.75g
Sugars Points0
Sugars Value1.75g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Chickpea
  • Water
  • Tahini
  • Sunflower Oil
  • Extra Virgin Olive Oil
  • Garlic
  • Sea Salt
  • Lemon Juice
  • Cumin Seeds

(ingredient list is crowd-sourced and might be incorrect or incomplete)