Traditional rye bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1046kj (250 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1046kj (250 calories/kcal) |
| Fiber | 2.5 |
| Fiber Points | 2 |
| Fiber Value | 2.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 6 |
| Proteins | 7.5g |
| Proteins Points | 4 |
| Proteins Value | 7.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 1 |
| Sodium | 450mg |
| Sodium Points | 4 |
| Sodium Value | 450mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Sourdough Bread (Similarity score: 5.29)
- Deli Breads Sourdough (Similarity score: 5.29)
- Mediterranean Olive Hummus, Mediterranean Olive (Similarity score: 6.14)
- Sourdough Cracked Wheat Sliced Bread (Similarity score: 6.14)
- Giant Eagle Kaiser Rolls (Similarity score: 7.15)
- Bakery Rolls (Similarity score: 7.28)
- Enriched White Bread (Similarity score: 7.82)
- Millet And Flax Chips, Made With Himalayan Pink Salt (Similarity score: 7.95)
- Wheat Sandwich Bread (Similarity score: 7.95)
- Hy Vee Inc That's Smart!, Wheat Bread (Similarity score: 7.95)
- Sandwich Wheat Bread (Similarity score: 7.95)
- Split Top Wheat Bread (Similarity score: 9.12)
- White Enriched Bread, White (Similarity score: 9.12)
- Signature Kitchens Split Top Wheat Bread (Similarity score: 9.57)
- Sliced Sourdough Rye Boule (Similarity score: 9.59)
Ingredients List
- Wheat Flour
- Water
- Rye Meal
- Caraway Seeds
- Salt
- Yeast
(ingredient list is crowd-sourced and might be incorrect or incomplete)