Wasa Fibres
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1417kj (339 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1417kj (339 calories/kcal) |
| Fiber | 29 |
| Fiber Points | 5 |
| Fiber Value | 29 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 1.5g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 21.428571428571427% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 21.4% |
| Saturated Fat Value | 1.5g |
| Score | -1 |
| Sodium | 440.00000000000006mg |
| Sodium Points | 4 |
| Sodium Value | 440mg |
| Sugars | 2g |
| Sugars Points | 0 |
| Sugars Value | 2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Wasa Wasa Fibres (Similarity score: 1.41)
- Wasa Wasa Z Błonnikiem (Similarity score: 4.24)
- Naturaplan,coop Naturaplan Pain Croustillant Aux Fibres Bio (Similarity score: 14.10)
- Wasa Mjölk (Similarity score: 17.08)
- Wasa Wasa 275g (Similarity score: 26.50)
- Wasa Wasa Tartine Croustillante Fibres (Similarity score: 30.13)
- Genuss Plus Protein Waffeln (Similarity score: 31.28)
- Wasa Wasa Knäckebrod Lichtgewicht (Similarity score: 33.03)
- Wasa Knäckebrot Mjölk (Similarity score: 33.03)
- Wasa Milch Und Joghurt (Similarity score: 33.03)
- Consilia Fibrette Crusca Di Frumento (Similarity score: 33.42)
- Wasa Pain Croustillant Vezelrijk (Similarity score: 34.32)
- Kashi Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz (Similarity score: 36.06)
- Bonavita Bran Flakes (Similarity score: 37.28)
- Gutbio Biscotes (Similarity score: 37.31)
Ingredients List
- Wholemeal Rye Flour
- Wheat Bran
- Oat Flakes
- Sesame Seeds
- Wheat Germ
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)