Wheat bread, wheat
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1004kj (240 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 1004kj (240 calories/kcal) |
| Fiber | 6 |
| Fiber Points | 5 |
| Fiber Value | 6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 440mg |
| Sodium Points | 4 |
| Sodium Value | 440mg |
| Sugars | 6g |
| Sugars Points | 1 |
| Sugars Value | 6g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 100% Whole Wheat Bread (Similarity score: 0.00)
- Chicago Baking Co All Whole Grain 100% Whole Wheat Bread (Similarity score: 0.00)
- 100% Whole Wheat Bread (Similarity score: 2.83)
- Giant Eagle 100% Whole Wheat Bread (Similarity score: 2.83)
- White Slider Pockets (Similarity score: 7.55)
- Food Lion, Wheat French Hoagie Rolls (Similarity score: 8.29)
- Flowers Foods Inc Cobblestone Bread Co , 100% Whole Wheat Bread (Similarity score: 9.96)
- Cinnamon Raisin, Cinnamon (Similarity score: 10.21)
- Whole Wheat Bread (Similarity score: 10.32)
- Thin Sliced Everything Enriched Bagels (Similarity score: 10.45)
- Flowers Foods Inc Cobblestone Bread Co, Thin Sliced Bagels, Original (Similarity score: 10.66)
- Thomas, Orograin Bakeries Manufacturing Inc 100% Whole Wheat Pre Sliced Bagels (Similarity score: 11.54)
- Harrys Harrys Pain De Mie 100% Mie Complet Sans Croute Sans Sucres Ajoutés (Similarity score: 13.68)
- Dimpilemeier Dimpilemeier, Organic Rye Bread With Sunflower Seeds (Similarity score: 15.13)
- Pain Mais (Similarity score: 15.66)
Ingredients List
- Whole Wheat Flour
- E282
- E200
- E297
- Wheat Starch
- Yeast Nutrients
- Hydrogenated Vegetable Oil
- Soya Lecithin
- Water
- Yeast
- Sugar
- Wheat Gluten
- Contains 2% And Less Of The Following
- Salt
- Honey
- Flour Treatment Agent
(ingredient list is crowd-sourced and might be incorrect or incomplete)