Wheatberry bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1071kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1071kj (256 calories/kcal) |
| Fiber | 4.7 |
| Fiber Points | 4 |
| Fiber Value | 4.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 9 |
| Proteins | 9.3g |
| Proteins Points | 5 |
| Proteins Value | 9.3g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 302mg |
| Sodium Points | 3 |
| Sodium Value | 302mg |
| Sugars | 6.98g |
| Sugars Points | 1 |
| Sugars Value | 7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bimbo Bakeries Usa Inc 18 Grains&seeds Bread (Similarity score: 3.70)
- Onion Soft Bagels Made With Whole Grain (Similarity score: 7.29)
- Everything Soft Bagels (Similarity score: 10.19)
- Boni, Colruyt, Boni Selection Pain Naan (Similarity score: 12.79)
- Nuts & Seeds Bread, Nuts & Seeds (Similarity score: 17.29)
- Big Y, Big Y Foods Inc Big Y, Whole Wheat Pta Bread (Similarity score: 18.37)
- Ahold Multigrain Thin Sandwich Rolls (Similarity score: 18.55)
- Multigrain Bread (Similarity score: 18.86)
- Plain Bread (naan) (Similarity score: 18.99)
- Big Y, Big Y Foods Inc Big Y, White Pita Bread (Similarity score: 19.12)
- Market Pantry, Target Brands Inc Instant Oatmeal (Similarity score: 19.39)
- Coblentz Distributing Inc Walnut Creek Foods, Pizza Crust (Similarity score: 20.03)
- M&s Wholemeal Rolls (Similarity score: 22.05)
- Pumpkin Soft Bagels, Pumpkin (Similarity score: 22.63)
- Morrisons Plain Naans (Similarity score: 22.86)
Ingredients List
- Whole Wheat Flour
- Molasses
- Soya Oil
- Salt
- Grape Juice
- E282
- Monoglycerides
- E472e
- Grain Vinegar
- Soya
- Soya Lecithin
- Water
- Whey
- E330
- Fortified Wheat Flour
- Bulgur
- Wheat Gluten
- Honey
- Sugar
- Yeast
- Wheat
(ingredient list is crowd-sourced and might be incorrect or incomplete)