Whole wheat bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1163kj (278 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1163kj (278 calories/kcal) |
| Fiber | 5.6 |
| Fiber Points | 5 |
| Fiber Value | 5.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 8.33g |
| Proteins Points | 5 |
| Proteins Value | 8.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 444mg |
| Sodium Points | 4 |
| Sodium Value | 444mg |
| Sugars | 11.11g |
| Sugars Points | 2 |
| Sugars Value | 11.11g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Oat Bran Bread (Similarity score: 7.49)
- Honey Wheat Bread (Similarity score: 8.24)
- Open Nature 100% Whole Wheat Bread, 100% Whole Wheat (Similarity score: 8.50)
- Hannaford 12 Grain Sliced Bread (Similarity score: 9.03)
- Hot Dog Buns (Similarity score: 9.03)
- L'oven Fresh 100% Whole Wheat Bread (Similarity score: 9.10)
- L'oven Fresh Whole Grains Bread (Similarity score: 9.10)
- White Hamburger Buns (Similarity score: 9.91)
- Sara Lee, Restaurant Style White Hot Dog Buns (Similarity score: 9.91)
- Simply, The Kroger Co Simply Truth Organic, Grain Bread (Similarity score: 9.94)
- Thomas, Orograin Bakeries Manufacturing Inc Thomas', Mini Bagels (Similarity score: 10.07)
- Whole Grain Honey Bread (Similarity score: 10.66)
- Alpha Baking Co Inc Authentic Deli Style Buns (Similarity score: 11.48)
- Sandwich White Bread (Similarity score: 12.01)
- Nickles, Nickles Bakery Inc Country Style 12 Grain Bread (Similarity score: 12.34)
Ingredients List
- Wheat Flour
- Triticale
- Brown Rice
- Barley
- Flax Seed
- Millet
- Sorghum
- Soya Oil
- Honey
- Salt
- Vinegar
- Whole Wheat Flour
- E516
- E300
- E341
- Molasses
- Water
- Cracked Wheat
- Sugar
- Yeast
- Contains 2% And Less Of The Following
- Corn
- Oat
(ingredient list is crowd-sourced and might be incorrect or incomplete)