Wild caught crispy panko breaded pollock

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy937kj (224 calories/kcal)
Energy Points2
Energy Value937kj (224 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins10.59g
Proteins Points5
Proteins Value10.59g
Saturated Fat1.18g
Saturated Fat Points1
Saturated Fat Ratio10.034013605442176%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value10%
Saturated Fat Value1.2g
Score2
Sodium412mg
Sodium Points4
Sodium Value412mg
Sugars1.18g
Sugars Points0
Sugars Value1.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Saithe
  • Canola Oil
  • Onion Powder
  • Sugar
  • Raising Agent
  • Egg
  • Canola Oil
  • Soya Flour
  • Partially Fried In Canola Oil
  • Wheat Flour
  • Wheat Flour
  • Modified Corn Starch
  • Yellow Corn Flour
  • Salt
  • Dextrose
  • Yeast
  • Garlic Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)