Wild caught crispy panko breaded pollock
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 937kj (224 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 937kj (224 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 10.59g |
| Proteins Points | 5 |
| Proteins Value | 10.59g |
| Saturated Fat | 1.18g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 10.034013605442176% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 1.2g |
| Score | 2 |
| Sodium | 412mg |
| Sodium Points | 4 |
| Sodium Value | 412mg |
| Sugars | 1.18g |
| Sugars Points | 0 |
| Sugars Value | 1.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Gorton's Crunchy Panko Breadcrumbs Flounder Fillets (Similarity score: 12.13)
- Marks & Spencer Gluten Free Sourdough Loaf (Similarity score: 12.99)
- Shoprite Original Hummus (Similarity score: 14.05)
- Dong Won Light Standard Captain Kim Tuna (Similarity score: 14.55)
- Gardein,garden Protein International Inc Crispy Fingers, Chipotle, Lime (Similarity score: 15.45)
- Wolferman's English Muffins (Similarity score: 16.92)
- Vitalin Vitalin Fibre+ (Similarity score: 17.29)
- Goldähren Toast Brötchen Weizen (Similarity score: 17.55)
- Sandwich Thon Oeuf (Similarity score: 17.72)
- Miettes De Thon Albacore À L'huile De (Similarity score: 17.76)
- José Olé Chimichanga (Similarity score: 17.93)
- 5 Pains Pita Natures (Similarity score: 18.27)
- Homestyle Chicken Thigh Fillets (Similarity score: 18.52)
- Gut & Günstig Laugenbretzel (Similarity score: 18.82)
- Harry Weizen Toastbrötchen (Similarity score: 18.98)
Ingredients List
- Saithe
- Canola Oil
- Onion Powder
- Sugar
- Raising Agent
- Egg
- Canola Oil
- Soya Flour
- Partially Fried In Canola Oil
- Wheat Flour
- Wheat Flour
- Modified Corn Starch
- Yellow Corn Flour
- Salt
- Dextrose
- Yeast
- Garlic Powder
(ingredient list is crowd-sourced and might be incorrect or incomplete)