Pumpernickel
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 795kj (191 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 795kj (191 calories/kcal) |
| Fiber | 10.5 |
| Fiber Points | 5 |
| Fiber Value | 10.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 8 |
| Proteins | 5g |
| Proteins Points | 3 |
| Proteins Value | 5g |
| Saturated Fat | 0.2g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.666666666666668% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 0.2g |
| Score | 1 |
| Sodium | 559.9999999999999mg |
| Sodium Points | 6 |
| Sodium Value | 560mg |
| Sugars | 7.8g |
| Sugars Points | 1 |
| Sugars Value | 7.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Modersohn's Mühlen Whole Rye Bread (Similarity score: 9.92)
- Real Quality Pumpernickel (Similarity score: 11.34)
- Coop Bio Hummus Getrocknete Tomaten (Similarity score: 15.53)
- Vegafit Organic Falafel (Similarity score: 16.46)
- Grand Jury Club Maxi Poulet Crudités Mayonnaise (Similarity score: 17.99)
- Teriyaki Japanese Style Noodles With Sweet Sauce & Garlic Topping (Similarity score: 19.24)
- Reghalal Nems De Dinde (Similarity score: 20.37)
- Taboule (Similarity score: 20.51)
- Taboule (Similarity score: 20.70)
- Naturaplan Bio Ravioli À La Bolognese (Similarity score: 20.79)
- Nostromo, Calvo Tonno Nostromo Piselli E Tonno (Similarity score: 21.70)
- Vivera Veganes Knuspriges Schnitzel Hähnchen Art (Similarity score: 21.84)
- Guyader Rillette De Crabe (Similarity score: 21.89)
- Salade De Poulet Au Curry (Similarity score: 22.08)
- Ragù Con Funghi Porcini (Similarity score: 22.30)
Ingredients List
- Nut
- Water
- Salt
- Malt Extract
- Yeast
- Soya
- Sesame
(ingredient list is crowd-sourced and might be incorrect or incomplete)