real Quality Pumpernickel

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy803kj (192 calories/kcal)
Energy Points2
Energy Value803kj (192 calories/kcal)
Fiber11
Fiber Points5
Fiber Value11
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points8
Proteins5g
Proteins Points3
Proteins Value5g
Saturated Fat0.2g
Saturated Fat Points0
Saturated Fat Ratio16.666666666666668%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value0.2g
Score1
Sodium559.9999999999999mg
Sodium Points6
Sodium Value560mg
Sugars7.8g
Sugars Points1
Sugars Value7.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Salt
  • Barley Malt Extract
  • Yeast

(ingredient list is crowd-sourced and might be incorrect or incomplete)