Ethiopian red split lentil dip, mild
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 439kj (105 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 439kj (105 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 9 |
| Proteins | 7.02g |
| Proteins Points | 4 |
| Proteins Value | 7.02g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -7 |
| Sodium | 140mg |
| Sodium Points | 1 |
| Sodium Value | 140mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
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Ingredients List
- Red Split Lentils
- Cumin Seeds
- Olive Oil
- Sunflower Oil
- E330
- Sea Salt
- Reverse Osmosis Filtered Water
- Dry Onion
- Turmeric Powder
- Garlic Powder
- Ginger Powder
- Carom Seeds
- Coriander
- Cinnamon Powder
(ingredient list is crowd-sourced and might be incorrect or incomplete)